Kamala Harris discusses her Pilates exercise routine on podcast

Kamala Harris talked about her new fitness habit on a podcast on 15 October. She appeared on "Baby, This is Keke Palmer," hosted by actor and Pilates instructor Keke Palmer.

Harris, who is 61, said she has recently started doing Pilates. She prefers reformer Pilates, which uses a sliding machine with weighted springs, over mat-based exercises. She said the practice gives her a feeling of well-being and makes her feel strong.

Harris described her ideal Sunday as starting with a walk with her husband Doug Emhoff. She then likes to spend time cooking before a family dinner. Pilates fits into this routine as part of a day focused on rest and personal health.